Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.59 km | 30.4 km/h | 1:58/km | 106 bpm | 131 W |
2 | 00:20:16 | 12.95 km | 38.3 km/h | 1:33/km | 149 bpm | 248 W |
3 | 00:21:31 | 11.76 km | 34.8 km/h | 1:43/km | 131 bpm | 168 W |
4 | 00:20:16 | 12.69 km | 37.6 km/h | 1:35/km | 153 bpm | 249 W |
5 | 00:05:53 | 3.02 km | 35.2 km/h | 1:42/km | 137 bpm | 174 W |
6 | 00:10:02 | 4.13 km | 24.7 km/h | 2:25/km | 116 bpm | 114 W |