Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 135 bpm |
2 | 00:06:36 | 1.01 km | 9.2 km/h | 6:31/km | 147 bpm |
3 | 00:06:59 | 0.98 km | 8.5 km/h | 7:03/km | 149 bpm |
4 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
5 | 00:09:59 | 0.99 km | 5.9 km/h | 10:10/km | 148 bpm |
6 | 00:14:02 | 1 km | 4.4 km/h | 13:38/km | 153 bpm |
7 | 00:10:57 | 1.01 km | 6.2 km/h | 9:40/km | 135 bpm |
8 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 139 bpm |
9 | 00:05:15 | 0.94 km | 10.8 km/h | 5:33/km | 152 bpm |