Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
2 | 00:08:00 | 1 km | 8.9 km/h | 6:44/km | 147 bpm |
3 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 157 bpm |
4 | 00:06:58 | 1 km | 8.8 km/h | 6:49/km | 160 bpm |
5 | 00:11:02 | 1 km | 8.3 km/h | 7:13/km | 133 bpm |
6 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 153 bpm |
7 | 00:09:45 | 1 km | 7.6 km/h | 7:53/km | 142 bpm |
8 | 00:08:14 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
9 | 00:01:23 | 0.2 km | 8.7 km/h | 6:53/km | 135 bpm |