Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
2 | 00:06:53 | 1 km | 8.9 km/h | 6:44/km | 156 bpm |
3 | 00:06:54 | 1 km | 8.9 km/h | 6:44/km | 156 bpm |
4 | 00:08:00 | 1 km | 8.4 km/h | 7:08/km | 151 bpm |
5 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 163 bpm |
6 | 00:08:04 | 1 km | 7.5 km/h | 8:0/km | 163 bpm |
7 | 00:00:55 | 0.14 km | 9.3 km/h | 6:27/km | 144 bpm |