Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
2 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 158 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 150 bpm |
4 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 153 bpm |
5 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 156 bpm |
6 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 157 bpm |
7 | 00:02:14 | 0.34 km | 9 km/h | 6:40/km | 157 bpm |