Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:56 | 8.69 km | 28.6 km/h | 2:05/km | 131 bpm | 137 W |
2 | 00:06:11 | 1.09 km | 10.5 km/h | 5:42/km | 165 bpm | 250 W |
3 | 01:00:00 | 29.77 km | 29.8 km/h | 2:0/km | 141 bpm | 151 W |
4 | 00:09:02 | 2.69 km | 18.7 km/h | 3:12/km | 140 bpm | 167 W |