Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 121 bpm |
2 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 133 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 153 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 153 bpm |
6 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 153 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 149 bpm |
8 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
9 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
11 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
12 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 143 bpm |
13 | 00:01:06 | 0.19 km | 10.4 km/h | 5:46/km | 150 bpm |