Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:12 | 1 km | 5.4 km/h | 11:06/km | 87 bpm |
2 | 00:10:19 | 1 km | 5.8 km/h | 10:20/km | 87 bpm |
3 | 00:19:02 | 1 km | 3.1 km/h | 19:21/km | 79 bpm |
4 | 00:12:16 | 1 km | 4.9 km/h | 12:14/km | 89 bpm |
5 | 00:12:46 | 0.89 km | 4.2 km/h | 14:17/km | 91 bpm |