Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 0 km | 135 bpm | 144 W | ||
2 | 00:15:00 | 0 km | 150 bpm | 168 W | ||
3 | 00:05:00 | 0 km | 145 bpm | 109 W | ||
4 | 00:05:00 | 0 km | 160 bpm | 217 W | ||
5 | 00:05:00 | 0 km | 150 bpm | 115 W | ||
6 | 00:05:00 | 0 km | 163 bpm | 226 W | ||
7 | 00:05:00 | 0 km | 153 bpm | 113 W | ||
8 | 00:05:00 | 0 km | 167 bpm | 232 W | ||
9 | 00:04:59 | 0 km | 158 bpm | 107 W | ||
10 | 00:05:01 | 0 km | 169 bpm | 242 W | ||
11 | 00:04:59 | 0 km | 158 bpm | 113 W | ||
12 | 00:20:00 | 0 km | 150 bpm | 121 W |