Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
2 | 00:07:38 | 1 km | 8.4 km/h | 7:08/km | 156 bpm |
3 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 159 bpm |
4 | 00:06:59 | 1 km | 8.8 km/h | 6:49/km | 161 bpm |
5 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 160 bpm |
6 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 160 bpm |
7 | 00:01:43 | 0.24 km | 8.6 km/h | 6:58/km | 149 bpm |