Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 124 bpm |
2 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 132 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 140 bpm |
4 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 141 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 148 bpm |
6 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 142 bpm |
7 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 150 bpm |
8 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 148 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 141 bpm |
10 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 139 bpm |
11 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 148 bpm |
12 | 00:03:26 | 1 km | 17.6 km/h | 3:24/km | 143 bpm |
13 | 00:04:23 | 0.62 km | 8.5 km/h | 7:03/km | 152 bpm |