Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:34 | 7.54 km | 24.4 km/h | 2:27/km | 126 bpm | 141 W |
2 | 00:14:30 | 6.97 km | 28.9 km/h | 2:04/km | 159 bpm | 195 W |
3 | 00:05:46 | 2.05 km | 21.4 km/h | 2:48/km | 128 bpm | 104 W |
4 | 00:14:15 | 6.86 km | 28.9 km/h | 2:04/km | 162 bpm | 194 W |
5 | 00:05:52 | 2.09 km | 21.4 km/h | 2:48/km | 130 bpm | 104 W |
6 | 00:14:07 | 6.87 km | 29.2 km/h | 2:03/km | 163 bpm | 196 W |
7 | 00:02:04 | 0.65 km | 18.9 km/h | 3:10/km | 138 bpm | 67 W |