Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 112 bpm |
2 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 119 bpm |
3 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
4 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 126 bpm |
5 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 125 bpm |
6 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 123 bpm |
7 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 125 bpm |
8 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 123 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
10 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
11 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 138 bpm |
12 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 135 bpm |
13 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
14 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 136 bpm |
15 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
16 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 136 bpm |
17 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 124 bpm |
18 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 128 bpm |
19 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 133 bpm |
20 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 132 bpm |
21 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 129 bpm |
22 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 130 bpm |
23 | 00:56:37 | 1 km | 1.1 km/h | 54:32/km | 124 bpm |
24 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 129 bpm |
25 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
26 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 139 bpm |
27 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 137 bpm |
28 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 133 bpm |
29 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 140 bpm |
30 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 137 bpm |
31 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 133 bpm |
32 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 134 bpm |
33 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
34 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 135 bpm |
35 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 139 bpm |
36 | 00:02:20 | 0.78 km | 20 km/h | 3:0/km | 140 bpm |