Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:19 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
2 | 00:07:42 | 1 km | 7.9 km/h | 7:35/km | 163 bpm |
3 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 158 bpm |
4 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 158 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
6 | 00:09:23 | 1 km | 6.5 km/h | 9:13/km | 167 bpm |
7 | 00:07:50 | 1 km | 8.1 km/h | 7:24/km | 161 bpm |
8 | 00:09:03 | 1 km | 7.5 km/h | 8:0/km | 159 bpm |
9 | 00:07:40 | 1 km | 8.1 km/h | 7:24/km | 161 bpm |
10 | 00:00:21 | 0.04 km | 7.7 km/h | 7:47/km | 135 bpm |