Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:28 | 9 km | 21.4 km/h | 2:48/km | 103 bpm | 311 W |
2 | 00:06:02 | 1.82 km | 18.1 km/h | 3:18/km | 139 bpm | 475 W |
3 | 00:06:59 | 3.28 km | 28.2 km/h | 2:07/km | 109 bpm | 263 W |
4 | 00:00:03 | 0.02 km | 25.2 km/h | 2:22/km | 110 bpm | 387 W |
5 | 00:00:03 | 0.02 km | 26.9 km/h | 2:13/km | 109 bpm | 249 W |
6 | 00:05:56 | 1.78 km | 18 km/h | 3:20/km | 143 bpm | 460 W |
7 | 00:43:56 | 17.51 km | 24 km/h | 2:30/km | 118 bpm | 332 W |