Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:52 | 1 km | 4.3 km/h | 13:57/km | 91 bpm |
2 | 00:11:14 | 1 km | 5.3 km/h | 11:19/km | 97 bpm |
3 | 00:14:39 | 1 km | 4.1 km/h | 14:38/km | 98 bpm |
4 | 00:48:34 | 1 km | 1.2 km/h | 50:0/km | 79 bpm |
5 | 00:11:42 | 1 km | 5.1 km/h | 11:45/km | 111 bpm |
6 | 00:11:02 | 1 km | 5.4 km/h | 11:06/km | 117 bpm |
7 | 00:00:35 | 0.03 km | 3.3 km/h | 18:10/km | 125 bpm |