Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:58 | 1 km | 8.7 km/h | 6:53/km | 151 bpm |
2 | 00:08:16 | 1 km | 7.8 km/h | 7:41/km | 157 bpm |
3 | 00:07:58 | 1 km | 7.9 km/h | 7:35/km | 156 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 162 bpm |
5 | 00:07:15 | 1 km | 8.5 km/h | 7:03/km | 153 bpm |
6 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 160 bpm |
7 | 00:02:23 | 0.34 km | 8.7 km/h | 6:53/km | 152 bpm |