Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 107 bpm |
2 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 115 bpm |
3 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
4 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
5 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 115 bpm |
6 | 00:19:06 | 1 km | 3.1 km/h | 19:21/km | 111 bpm |
7 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 113 bpm |
8 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 118 bpm |
9 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
10 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 122 bpm |
11 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
12 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 119 bpm |
13 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 122 bpm |
14 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 122 bpm |
15 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 121 bpm |
16 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
17 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 116 bpm |
18 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 122 bpm |
19 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 124 bpm |
20 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 119 bpm |
21 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
22 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 122 bpm |
23 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 120 bpm |
24 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 121 bpm |
25 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 125 bpm |
26 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 124 bpm |
27 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 123 bpm |
28 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 127 bpm |
29 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 124 bpm |
30 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 121 bpm |
31 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
32 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 130 bpm |
33 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 123 bpm |
34 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 117 bpm |
35 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 123 bpm |
36 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 124 bpm |
37 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 120 bpm |
38 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 122 bpm |
39 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 123 bpm |
40 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 125 bpm |
41 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 125 bpm |
42 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 123 bpm |
43 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
44 | 00:02:44 | 0.78 km | 17 km/h | 3:31/km | 124 bpm |