Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 144 bpm |
2 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 152 bpm |
3 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 152 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
5 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 154 bpm |
6 | 00:08:36 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
7 | 00:02:15 | 0.32 km | 8.4 km/h | 7:08/km | 146 bpm |