Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:04 | 1 km | 3 km/h | 20:0/km | 102 bpm |
2 | 00:13:52 | 1 km | 4.3 km/h | 13:57/km | 101 bpm |
3 | 00:13:47 | 1 km | 4.3 km/h | 13:57/km | 100 bpm |
4 | 00:13:18 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
5 | 00:21:08 | 0.98 km | 2.8 km/h | 21:25/km | 107 bpm |