Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 111 bpm |
2 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 134 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 145 bpm |
4 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
5 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 145 bpm |
7 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
8 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 146 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 149 bpm |
11 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
12 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 156 bpm |
13 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 159 bpm |
14 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 160 bpm |
15 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 162 bpm |
16 | 00:03:36 | 0.61 km | 10.1 km/h | 5:56/km | 162 bpm |