Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
2 | 00:06:27 | 1.01 km | 9.4 km/h | 6:22/km | 147 bpm |
3 | 00:06:30 | 0.99 km | 9.2 km/h | 6:31/km | 145 bpm |
4 | 00:06:47 | 1.01 km | 8.9 km/h | 6:44/km | 149 bpm |
5 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
6 | 00:06:29 | 0.99 km | 9.1 km/h | 6:35/km | 153 bpm |
7 | 00:07:08 | 0.99 km | 8.3 km/h | 7:13/km | 153 bpm |
8 | 00:02:33 | 0.4 km | 9.4 km/h | 6:22/km | 152 bpm |