Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 136 bpm |
2 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
3 | 00:08:38 | 1.01 km | 7 km/h | 8:34/km | 147 bpm |
4 | 00:06:32 | 0.99 km | 9.1 km/h | 6:35/km | 149 bpm |
5 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 150 bpm |
6 | 00:06:14 | 1.01 km | 9.7 km/h | 6:11/km | 152 bpm |
7 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 153 bpm |
8 | 00:06:00 | 0.99 km | 9.9 km/h | 6:03/km | 157 bpm |
9 | 00:00:20 | 0.04 km | 8.1 km/h | 7:24/km | 157 bpm |