Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 135 bpm |
2 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
3 | 00:09:02 | 1.01 km | 6.7 km/h | 8:57/km | 135 bpm |
4 | 00:10:38 | 0.99 km | 5.6 km/h | 10:42/km | 139 bpm |
5 | 00:11:40 | 1 km | 5.2 km/h | 11:32/km | 142 bpm |
6 | 00:07:22 | 1.01 km | 8.2 km/h | 7:19/km | 134 bpm |
7 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
8 | 00:05:52 | 0.93 km | 9.5 km/h | 6:18/km | 146 bpm |