Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:58 | 4.56 km | 14.2 km/h | 4:13/km | 87 bpm |
2 | 00:00:57 | 0.01 km | 45.1 km/h | 1:19/km | 77 bpm |
3 | 00:55:49 | 2.03 km | 2.8 km/h | 21:25/km | 136 bpm |
4 | 00:00:08 | 0 km | 158 bpm | ||
5 | 00:00:05 | 0 km | 156 bpm | ||
6 | 00:00:05 | 0 km | 151 bpm | ||
7 | 00:48:27 | 2.1 km | 4 km/h | 15:0/km | 127 bpm |
8 | 00:03:01 | 0.03 km | 5 km/h | 12:0/km | 129 bpm |
9 | 00:12:36 | 4.55 km | 22.4 km/h | 2:40/km | 121 bpm |