Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 0.99 km | 9.3 km/h | 6:27/km | 132 bpm |
2 | 00:06:35 | 1.01 km | 9.2 km/h | 6:31/km | 141 bpm |
3 | 00:09:02 | 0.99 km | 6.6 km/h | 9:05/km | 141 bpm |
4 | 00:10:29 | 1 km | 5.7 km/h | 10:31/km | 143 bpm |
5 | 00:05:38 | 1.01 km | 10.8 km/h | 5:33/km | 137 bpm |
6 | 00:05:41 | 0.99 km | 10.5 km/h | 5:42/km | 138 bpm |
7 | 00:06:32 | 1.01 km | 9.3 km/h | 6:27/km | 146 bpm |
8 | 00:07:56 | 0.99 km | 7.5 km/h | 8:0/km | 151 bpm |
9 | 00:02:17 | 0.26 km | 6.7 km/h | 8:57/km | 135 bpm |