Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 109 bpm |
2 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 117 bpm |
3 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 119 bpm |
4 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 120 bpm |
5 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 118 bpm |
6 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 112 bpm |
7 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
8 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 115 bpm |
9 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
10 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 121 bpm |
11 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 123 bpm |
12 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 117 bpm |
13 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 121 bpm |
14 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 120 bpm |
15 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 120 bpm |
16 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 116 bpm |
17 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 113 bpm |
18 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 117 bpm |
19 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 116 bpm |
20 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 115 bpm |
21 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 118 bpm |
22 | 00:57:15 | 0.35 km | 0.4 km/h | 2:30:0/km | 114 bpm |
23 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 110 bpm |
24 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 114 bpm |
25 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 119 bpm |
26 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 114 bpm |
27 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
28 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 120 bpm |
29 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 118 bpm |
30 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 116 bpm |
31 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
32 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
33 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
34 | 00:02:15 | 0.67 km | 17.8 km/h | 3:22/km | 119 bpm |