Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 104 bpm |
2 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 110 bpm |
3 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 114 bpm |
4 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 115 bpm |
5 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 114 bpm |
6 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 116 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 116 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 115 bpm |
9 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 129 bpm |
10 | 00:09:36 | 1 km | 6.2 km/h | 9:40/km | 136 bpm |
11 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 124 bpm |
12 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
13 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 125 bpm |
14 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 129 bpm |
15 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 120 bpm |
16 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 119 bpm |
17 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 127 bpm |
18 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 118 bpm |
19 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 118 bpm |
20 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 114 bpm |
21 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 119 bpm |
22 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 118 bpm |
23 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
24 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 115 bpm |
25 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 119 bpm |
26 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 118 bpm |
27 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 118 bpm |
28 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 123 bpm |
29 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 120 bpm |
30 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 126 bpm |
31 | 00:16:38 | 1 km | 3.6 km/h | 16:40/km | 117 bpm |
32 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 119 bpm |
33 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 120 bpm |
34 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 123 bpm |
35 | 00:01:47 | 0.51 km | 17.2 km/h | 3:29/km | 122 bpm |