Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 105 bpm |
2 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 113 bpm |
3 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 113 bpm |
4 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 117 bpm |
5 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 120 bpm |
6 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 125 bpm |
7 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 123 bpm |
8 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
9 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 120 bpm |
10 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
11 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
12 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 120 bpm |
13 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 122 bpm |
14 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 121 bpm |
15 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 116 bpm |
16 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 117 bpm |
17 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 117 bpm |
18 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
19 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 119 bpm |
20 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
21 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 125 bpm |
22 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
23 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 125 bpm |
24 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
25 | 00:01:48 | 0.49 km | 16.2 km/h | 3:42/km | 121 bpm |