Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 128 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 141 bpm |
3 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 146 bpm |
4 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 144 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 136 bpm |
8 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 140 bpm |
9 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 147 bpm |
10 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
11 | 00:02:50 | 0.45 km | 9.6 km/h | 6:15/km | 153 bpm |