Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 71 bpm |
2 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 46 bpm |
3 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 115 bpm |
4 | 00:03:09 | 1 km | 19.1 km/h | 3:08/km | 126 bpm |
5 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 129 bpm |
6 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 122 bpm |
7 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 127 bpm |
8 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 123 bpm |
9 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 121 bpm |
10 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 125 bpm |
11 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 126 bpm |
12 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 122 bpm |
13 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 123 bpm |
14 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 117 bpm |
15 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 115 bpm |
16 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
17 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 114 bpm |
18 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 121 bpm |
19 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 120 bpm |
20 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 118 bpm |
21 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 123 bpm |
22 | 00:57:16 | 1 km | 1.1 km/h | 54:32/km | 113 bpm |
23 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 113 bpm |
24 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 117 bpm |
25 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 123 bpm |
26 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 114 bpm |
27 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 116 bpm |
28 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
29 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 117 bpm |
30 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 117 bpm |
31 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
32 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 118 bpm |
33 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 121 bpm |
34 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 119 bpm |
35 | 00:01:51 | 0.22 km | 7.1 km/h | 8:27/km | 120 bpm |