Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 3.06 km | 29.7 km/h | 2:01/km | 88 bpm |
2 | 00:05:56 | 3 km | 30.3 km/h | 1:58/km | 102 bpm |
3 | 00:05:53 | 3.05 km | 31 km/h | 1:56/km | 107 bpm |
4 | 00:05:50 | 2.95 km | 30.4 km/h | 1:58/km | 108 bpm |
5 | 00:05:51 | 3 km | 30.7 km/h | 1:57/km | 109 bpm |
6 | 00:05:54 | 3 km | 30.4 km/h | 1:58/km | 108 bpm |
7 | 00:05:53 | 3.01 km | 30.6 km/h | 1:57/km | 110 bpm |
8 | 00:05:52 | 3 km | 30.7 km/h | 1:57/km | 110 bpm |
9 | 00:05:51 | 3.01 km | 30.8 km/h | 1:56/km | 112 bpm |
10 | 00:05:57 | 2.99 km | 30.1 km/h | 1:59/km | 110 bpm |