Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 155 bpm |
2 | 00:08:12 | 1 km | 8 km/h | 7:30/km | 156 bpm |
3 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 156 bpm |
4 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
5 | 00:08:03 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
6 | 00:08:08 | 1 km | 8.4 km/h | 7:08/km | 149 bpm |
7 | 00:01:40 | 0.24 km | 8.6 km/h | 6:58/km | 153 bpm |