Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 150 bpm |
2 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
3 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 158 bpm |
4 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 159 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
6 | 00:08:50 | 1 km | 8.4 km/h | 7:08/km | 153 bpm |
7 | 00:01:43 | 0.18 km | 8 km/h | 7:30/km | 123 bpm |