Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
2 | 00:06:39 | 1.01 km | 9.1 km/h | 6:35/km | 139 bpm |
3 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 141 bpm |
4 | 00:08:12 | 1 km | 8 km/h | 7:30/km | 139 bpm |
5 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
6 | 00:06:45 | 0.99 km | 8.8 km/h | 6:49/km | 149 bpm |
7 | 00:01:33 | 0.24 km | 9.5 km/h | 6:18/km | 152 bpm |