Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:15:16 | 7.84 km | 30.8 km/h | 1:56/km | 116 bpm |
2 | 00:14:59 | 7.77 km | 31.1 km/h | 1:55/km | 130 bpm |
3 | 00:15:00 | 7.81 km | 31.2 km/h | 1:55/km | 130 bpm |
4 | 00:15:00 | 7.72 km | 30.9 km/h | 1:56/km | 129 bpm |