Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 146 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 157 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 161 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
6 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 160 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 162 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 162 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 162 bpm |
10 | 00:02:38 | 0.47 km | 10.6 km/h | 5:39/km | 161 bpm |