Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 102 bpm |
2 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 117 bpm |
3 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 124 bpm |
4 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 122 bpm |
5 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 124 bpm |
6 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 126 bpm |
7 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 129 bpm |
8 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 128 bpm |
9 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 144 bpm |
10 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 153 bpm |
11 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 142 bpm |
12 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 138 bpm |
13 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 129 bpm |
14 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 132 bpm |
15 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
16 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
17 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 146 bpm |
18 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 143 bpm |
19 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 146 bpm |
20 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 142 bpm |
21 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 141 bpm |
22 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 140 bpm |
23 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 139 bpm |
24 | 00:00:32 | 0.13 km | 15 km/h | 4:0/km | 139 bpm |