Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 114 bpm |
2 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 120 bpm |
3 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
4 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
5 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
6 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
7 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
8 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 118 bpm |
9 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
10 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
11 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
12 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
13 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 126 bpm |
14 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 125 bpm |
15 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 126 bpm |
16 | 00:11:07 | 1 km | 5.4 km/h | 11:06/km | 125 bpm |
17 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 115 bpm |
18 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
19 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 118 bpm |
20 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 116 bpm |
21 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 117 bpm |
22 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 115 bpm |
23 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 113 bpm |
24 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 112 bpm |
25 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 114 bpm |
26 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 115 bpm |
27 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 122 bpm |
28 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 113 bpm |
29 | 00:01:28 | 0.09 km | 3.6 km/h | 16:40/km | 111 bpm |