Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 118 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 127 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
4 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 143 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
7 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
8 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
10 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
11 | 00:05:39 | 0.89 km | 9.5 km/h | 6:18/km | 162 bpm |