Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
3 | 00:06:39 | 1.02 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
5 | 00:06:15 | 0.98 km | 9.4 km/h | 6:22/km | 148 bpm |
6 | 00:06:24 | 1.01 km | 9.5 km/h | 6:18/km | 154 bpm |
7 | 00:01:35 | 0.24 km | 9.2 km/h | 6:31/km | 155 bpm |