Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
2 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 143 bpm |
3 | 00:11:24 | 0.98 km | 5.2 km/h | 11:32/km | 144 bpm |
4 | 00:07:34 | 1 km | 8 km/h | 7:30/km | 143 bpm |
5 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
7 | 00:01:08 | 0.17 km | 9 km/h | 6:40/km | 152 bpm |