Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:38 | 6.49 km | 14.6 km/h | 4:06/km | 124 bpm |
2 | 00:02:53 | 0.04 km | 25.9 km/h | 2:18/km | 118 bpm |
3 | 02:20:46 | 7.12 km | 4 km/h | 15:0/km | 137 bpm |
4 | 00:02:39 | 0.04 km | 16.2 km/h | 3:42/km | 110 bpm |
5 | 00:17:49 | 6.68 km | 23 km/h | 2:36/km | 105 bpm |