Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1.01 km | 10.2 km/h | 5:52/km | 129 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 141 bpm |
3 | 00:06:06 | 0.99 km | 9.7 km/h | 6:11/km | 143 bpm |
4 | 00:06:14 | 1.01 km | 9.7 km/h | 6:11/km | 145 bpm |
5 | 00:06:17 | 0.99 km | 9.5 km/h | 6:18/km | 148 bpm |
6 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 151 bpm |
7 | 00:06:09 | 0.92 km | 9 km/h | 6:40/km | 148 bpm |