Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:57 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
2 | 00:06:18 | 1.01 km | 9.6 km/h | 6:15/km | 142 bpm |
3 | 00:06:13 | 0.99 km | 9.5 km/h | 6:18/km | 144 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
5 | 00:06:34 | 0.99 km | 9.1 km/h | 6:35/km | 147 bpm |
6 | 00:03:21 | 0.54 km | 9.6 km/h | 6:15/km | 151 bpm |