Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 122 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
3 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
4 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
6 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
8 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
9 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 145 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 138 bpm |
11 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
12 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
13 | 00:01:42 | 0.3 km | 10.5 km/h | 5:42/km | 150 bpm |