Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 153 bpm |
2 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 163 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 158 bpm |
4 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 156 bpm |
5 | 00:06:22 | 1 km | 9.6 km/h | 6:15/km | 160 bpm |
6 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 162 bpm |
7 | 00:01:47 | 0.26 km | 8.9 km/h | 6:44/km | 155 bpm |