Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 112 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 129 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
4 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 146 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
11 | 00:05:25 | 0.97 km | 10.7 km/h | 5:36/km | 156 bpm |