Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
2 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 156 bpm |
3 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 159 bpm |
4 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 157 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 149 bpm |
6 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 152 bpm |
7 | 00:01:38 | 0.23 km | 8.3 km/h | 7:13/km | 141 bpm |