Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 170 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 185 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 184 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 184 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 180 bpm |
6 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 186 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
8 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
9 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
11 | 00:05:06 | 0.88 km | 10.3 km/h | 5:49/km | 144 bpm |